Friday, January 18, 2013

Becoming a minimalist

"Once you've succeeded in dispensing with something you thought essential, you realize you can also do without something else, then without many other things." - Italo Calvino, If on a winter's night a traveler
A little over a year ago I began to seriously reconsider the amount of "things" and "stuff" in my life. I decided it was time to get rid of clothing I never wore and the things in my drawers that were useless and unnecessary. I tackled my closet first, getting rid of a good number of clothes that I never wore and were no longer in interested in. Shoes came next and jewelry. Then, I lived with it for awhile.

Meanwhile a friend introduced me to a neat blog he came upon - mnmlist.com. I perused the blog with fascination and admiration for the author's simpler lifestyle. I was particularly attracted to this post:
"Stop buying the unnecessary. 
Toss half your stuff, learn contentedness. 
Reduce half again. List 4 essential things in your life,
do these first,stop doing the non-essential.
Clear distractions, focus on each moment.
Let go of attachment to doing, having more.
Fall in love with less."
Several months passed and then I went full throttle back to my closet and drawers to get rid of more
things: clothing, shoes, cosmetics, books. I was soon to be leaving on my cycling trip, so my purging was coupled with packing and organizing. Finally I was set for my trip with one small duffel bag, taken up mostly by my sleeping bag and thermarest.

Living this summer with only cycling clothes and 2 shirts, 2 shorts, a pair of jeans, tennis shoes, a fleece, and several other little things allowed me to let go essentially of any connection I had to my stuff. I wore whatever was clean and it didn't really matter - twas the nature of the trip. When I returned home this fall I took my final steps to really defining myself as a minimalist, getting rid of most my books, jewelry, clothing, single-use kitchen items, office things, bags, and more.

The journey to becoming a minimalist is never ending - I continue to donate things and question my need for certain items. In particular, I am always questioning how I can have more functionality with less. I'm still on the search for the perfect minimalist wardrobe...just enough clothing to cover all my activities, but not too much. 

So far, I'm loving it. Minimalism is the lifestyle for me. 

Why I did it?

1) Stuff is stressful - being surrounding by lots of stuff is outright stressful for me; stuff management (also known as organization) is not fun; whenever you move you have to bring all your stuff.

2) Most stuff is unnecessary - when comes right down to it, most people probably don't use half the things in their homes; so, I ask, why own it? I personally would rather only be in possession of the things I use frequently. 

3) I'm searching for simplicity in life - I want the simplicity of a walk in the woods, to be the simplicity of my everyday life. In 21st century society, this is hard to come by. For me, simplicity is going to be a lot easier to achieve with less choices of outfits and more time to focus on what really matters. 

4) To practice non-attachment - attachment to stuff is unhealthy...

5) I am not my stuff - I don't want to be defined by my stuff and so there's no reason to have a lot of it.

6) Less consumeristic - it seems like a funny correlation, but it seems the more you have, the more you buy...you're searching, essentially, for the perfect item - this is not my style. With less things, I only have to buy the necessary items, once they ware down. 

At the core of it all, minimalism is not owning as few things as you can, it's owning only those things that are essential to you and making a conscious decision to be in possession of each and every item you own.

Tuesday, January 1, 2013

Living a more sustainable, frugal, and chemical-free life

In October I made a trip to, what I feel resembles, a modern apothecary shop to pick up some ingredients to make my own lotion. I had found a recipe in a book of herbal remedies I recently obtained and wanted to try it out. Needless to say, it was somewhat of a failure. I tried a multitude of different recipes and methods, but couldn't quite get it right. So, I scrapped the lotion idea and dove headlong into finding recipes to make everything else I could think of: shampoo, toothpaste, lip balm...you name it. 

Through trial and error I have found the recipes that work best for me. Instead of lotion, for example, I now enjoy using a harder body balm. My goal through this process has been to keep my ingredients at a minimum, to reduce the amount of things I'm purchasing and to add to the simplicity of life. 

Conditioner and Shampoo (I've since gone back to using a organic, natural conditioner because of my lovely dry winter scalp) 

Toothpaste (great consistency!) - unfortunately tastes like soap; I need to obtain some stevia to help sweeten and flavor it. 

Perfume spray, deodorant (works great, smells great, since moved to a tin), lip balm, dry skin oil

Ingredients box (essential oils, glycerin, tools, coconut oil...etc)

Other products in my cosmetic cabinet: saddle sore/acne remedy (important for a cyclist), homemade lemon balm tincture for reducing stress and anxiety, lavender body balm, sleep pillow...

One may ask, why I've chosen to take on the hobby/lifestyle of making my own products. Here's my answer:

1) More sustainable - to the best of my ability, many of my products have metal containers and those that do not at least are at least reusable. I still am trying to figure out the best way to not use plastic in the shower; I've already broken a glass container. Commercial products, whether in tin or plastic, come in a new container every time you purchase them. Also, as much as I can my ingredients are local, therefore energy is not used to ship them to me. The same goes for the products themselves; unless your commercial products are produced and packaged locally, they have a huge carbon footprint to get to you.

2) Frugality - simply put, homemade products are way cheaper...by lots.

3) Chemical-free - my homemade products are 100% natural (literally, not in the marketing sense) and contain no chemicals. I'm sick of unknown ingredients and unpronounceable ingredients. Many of the ingredients in our cosmetics have properties of neurotoxicity, contribute to cancer (DEA ingredients turn to nitrosamines, which may cause cancer, also formaldehyde releasing ingredients), and are also environmentally toxic. [http://www.davidsuzuki.org/issues/health/science/toxics/dirty-dozen-cosmetic-chemicals/] I look at cosmetics the way Michael Pollan looks at food... eat food - use only the true natural ingredients.

Want to read more on cosmetic safety? http://www.ewg.org/skindeep/myths-on-cosmetics-safety/

Future recipe goals: sunscreen, soap (though usually very good locally made), makeup, cleaning supplies (simple with vinegar and baking soda)