Being new to clipless pedals, I was aware that I was probably in for a fall sooner or later...and it happened today. I ended up with a gashed up knee and a bent derailleur. After struggled to get my chain back on the gears I was able to bike home and take my bike to Trek store for some repairs. Now it's back up and running.
I didn't have time to finish the bike ride, but I did go on a run, which ended up more like a run/walk because it was so bloody. It was worth it in the end, but 2 miles in the blaring sun is killer. I really don't normally complain about the heat, as I've lived my whole life without A/C, but choosing to exert yourself in extreme heat is a bit much. I'd much prefer waiting until dark.
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